Opening in Summer of 2023

The Body+Mind Wellness Center was designed with the community at the forefront of our hearts. We have long dreamt of creating a space that feels invigorating, safe, warm, and lived in. The rooms that reside within Body+Mind were crafted for those seeking a sense of balance and growth; with a focus on whole body living - no judgments, no expectations,  just love.

Several tiers of BODY  +MIND memberships as well as day passes and a-la-carte services will be offered.

Shepherd's Run BODY + MIND will include the following features:

• The Studio, offering a daily schedule of Heated Power Vinyasa Classes, and a variety of pop-up classes, ranging from Barre to Bootcamp
• a comprehensive strength and cardio gym inclusive of strength resistance machines, free weights, treadmills, ellipticals, upright bikes, and rowing machines.
• a full service Spa, offering massage and body treatments
• The Spa Lounge, exclusive to our spa guests, a place for tranquil reflection and relaxation
• Men's and Women's full service locker facilities inclusive of private shower rooms and steam rooms
• The Sanctuary, a pre and post class gathering space with juice, tea, and coffee bar. 
• a  four-lane, 25-yard  outdoor lap pool
• an outdoor hot tub

 

"You do not have to be good. You do not have to walk on your knees for a hundred miles repenting. You only have to let the soft animal of your body love what it loves"

~ Mary Oliver ~