BODY + MIND STUDIO
Opening in Summer of 2023
The Body+Mind Wellness Center was designed with the community at the forefront of our hearts. We have long dreamt of creating a space that feels invigorating, safe, warm, and lived in. The rooms that reside within Body+Mind were crafted for those seeking a sense of balance and growth; with a focus on whole body living - no judgments, no expectations, just love.
Several tiers of BODY +MIND memberships as well as day passes and a-la-carte services will be offered.
Shepherd's Run BODY + MIND will include the following features:
- The Studio, offering a daily schedule of Heated Power Vinyasa Classes, and a variety of pop-up classes, ranging from Barre to Bootcamp
- a comprehensive strength and cardio gym inclusive of strength resistance machines, free weights, treadmills, ellipticals, upright bikes, and rowing machines.
- a full service Spa, offering massage and body treatments
- The Spa Lounge, exclusive to our spa guests, a place for tranquil reflection and relaxation
- Men's and Women's full service locker facilities inclusive of private shower rooms and steam rooms
- The Sanctuary, a pre and post class gathering space with juice, tea, and coffee bar.
- a four-lane, 25-yard outdoor lap pool
- an outdoor hot tub
"You do not have to be good. You do not have to walk on your knees for a hundred miles repenting. You only have to let the soft animal of your body love what it loves"
~ Mary Oliver ~
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