Join Alison Cavallo, Owner of Haven Fitness for “Barre before the Bar!”

Barre is our signature, full-body workout intended to build balance in the body, challenge core stability and improve muscular strength and flexibility. The low-impact, high repetition targeted movements are sure to get your muscles shaking and sculpted! All you need is your yoga mat, weights (optional) and a bottle of water. For all levels! *All participants will receive one free class pass to use at the Haven Fitness studio.

 Class Times:

• Thursday | August 4th |  4 pm + 5 pm

All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session.  For cleanliness and Covid safety we are asking all participants to bring their own:

• Mat
• Towel
• Water Bottle