Bootcamp/HIIT with PFit
A high intensity circuit style training for all fitness levels! Full body, resistance bands, light weights and bodyweight exercises. Non competitive fun and challenging atmosphere. Whether it’s the start of your fitness journey or you're a savvy vet, you will love our Circuit training class.
Classes are 1/9 -12pm & 1/23- 12pm and are led by Dan Lucas of PFit in the Shepherd's Run Event Hall.
All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session.
For cleanliness and Covid safety we are asking all participants to bring their own:
- Water Bottle