Wild Flow

Hip Hop Yoga | 2.9

Sale price Price $25.00 Regular price Unit price  per 

A 45-minute yoga class that combines a variety of yoga styles with a focus on strength, flexibility, mind body awareness, and breath. This class welcomes all levels of Yogis and features synchronized breath and fluid movement, with occasional holds that help refine alignment. This class will keep you moving through a creative sequence of yoga postures and strengthen your mind body connection. And of course, class is set to an energizing hip hop playlist! 

Class times:

  • Thursday |  February 9 |  5:30 pm 

All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session. For cleanliness and Covid safety we are asking all participants to bring their own:

  • Mat
  • Towel
  • Water Bottle