Let your mind go and your body flow! Join Bree for 60 minutes of fluid vinyasa, linking breath and movement in a way that will leave your body, mind, and spirit feeling completely refreshed. With a great playlist, Bree leads yogis through a flow that will strike a harmony between strength and softness, creating the sense of balance we all crave in our day-to-day. This class is suitable for all yogis, from beginner to advanced. Class times:

Thursday | February 16 | 5:30pm

All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session.  For cleanliness and Covid safety we are asking all participants to bring their own:

• Mat
• Towel
• Water Bottle