Body + Mind

Yoga Flow & Restore | Maddy Schultz


Find a balance of serenity and energy in our *Comfortably Warm* Yoga Flow & Restore class. Dive into a dynamic Vinyasa flow coupled with deep relaxation, all in a comfortable warm environment. Recharge your bones and restore your inner peace all in one class with 30 minutes of a vinyasa flow and 30 minutes of juicy restorative work. While the heaters are off, the room still feels like a warm hug. 


What to Bring

  • Mat
  • Towel
  • Water Bottle
  • Desired props