Yoga Sculpt with Haven Fitness
Sale price
Price
$25.00
Regular price
Unit price
per
Join Sarah Gray, trained CorePower Yoga Instructor for 45 minutes of yoga, strength and light cardio! Yoga Sculpt takes a traditional Vinyasa flow and amps it up a few notches! Expect strength work using hand weights (optional), cardio bursts, a focus on the core and a ton of sweat! All you need is your yoga mat, weights (optional) and a bottle of water. For all levels! *All participants will receive one free class pass to use at the Haven Fitness studio.
Class Time:
- Thursday | June 23rd | 4 pm + 5:15 pm
- Thursday | July 14th | 4 pm + 5:15pm
All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session. For cleanliness and Covid safety we are asking all participants to bring their own:
- Mat
- Towel
- Water Bottle