{"title":"Class Pack","description":"","products":[{"product_id":"2020-north-fork-petnat","title":"2020 North Fork Petnat","description":"\u003ch5 data-mce-fragment=\"1\"\u003eWine Summary\u003c\/h5\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis Petnat Riesling provides bright acidity and lemon-lime notes balanced with straw and crusty bread. This slightly sparkling wine is made in the \u003cspan data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/www.masterclass.com\/articles\/learn-the-petillant-naturel-method#quiz-0\" title=\"Masterclass Petnat description\" target=\"_blank\"\u003ePétillant naturel\u003c\/a\u003e method, also known as \u003cem class=\"mc-text--italic\" data-mce-fragment=\"1\"\u003eméthode ancestrale, \u003c\/em\u003ethe oldest method for making sparkling wine\u003cem class=\"mc-text--italic\" data-mce-fragment=\"1\"\u003e.\u003c\/em\u003e While the bubbles won't last as long as a traditional sparkling wine, as it has not seen the same time in the bottle, it is a wonderfully light and refreshing way to start or end any great wine experience. As the wine sits in your glass take note of its evolution as stronger yeasty notes give way to the Riesling aromatics and florals. Since this wine finishes fermentation in the bottle and does not undergo disgorging, fine lees remain. The wine will have a slightly cloudy effect as these lees mix when poured. This is perfectly normal and in our opinion desirable with a Petnat. We hope you enjoy this unique wine as much as we do!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eHarvest Facts\u003c\/h5\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eVarietal Specifics:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Riesling\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGrower:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e RGNY\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAVA:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNorth Fork of Long Island, New York\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBrix at Harvest:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 19.5\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eWinemaking Facts\u003c\/h5\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eQuantity Produced:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 4\u003c\/span\u003e00 Cases (Half Bottle)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFermentation + Bottling:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eShepherd's Run\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eABV:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e13%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTA:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 10.2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003epH:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e3.19\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eYeast:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 58W3, EC1118\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFermentation Time:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Finished in bottle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBottle Date:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eFebruary\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e16, 2022\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCold Stable:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHeat\/Protein Stable:\u003c\/strong\u003e Yes\u003c\/p\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":42666249224431,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/products\/PetNatWebsite.jpg?v=1669143269"},{"product_id":"shepherds-run-logo-glass","title":"Shepherd's Run Stemmed Logo Glass","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNothing says Shepherd's Run like a signature logo's wine glass.  This is an 11 3\/4 oz glass suited for both red and white wine.  The top of the sheep measures out the perfect pour at 6oz.  \u003c\/span\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":43667565379823,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/products\/Wineglass1.jpg?v=1671134957"},{"product_id":"members-heated-vinyasa-yoga-rachel-summer","title":"Heated Vinyasa Yoga | Rachel Summer","description":"\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRachel's goal is to help build a stronger connection to ones self through your practice. By linking your breath to movement in an upbeat, invigorating class, her heated vinyasa flow is meant to leave you feeling accomplished, but also grounded and relaxed. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":44063352324335,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/F0BB9C82-C60C-4E35-A06D-1EF8B7942930.heic?v=1726578904"},{"product_id":"pool-pass","title":"Pool Pass","description":"\u003cp\u003e\u003cstrong\u003ePlease note our pool calendar opens two weeks in advance and does not extend beyond the current month. As a result, reservations for future months will not be visible until they fall within the two-week booking window. If a date appears crossed out on the calendar, it means all available reservations for that day have been fully booked.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReserve a private lane and enjoy swimming in our outdoor heated twenty-five yard saltwater pool. Passes are available for one hour and fifteen minute increments inclusive of your time in the hot tub and showers. Your lane will be reserved in advance. Please check in at the Wellness desk and utilize our poolside private showers prior to your swim. For changing you may also use the poolside showers or one of four private bathrooms located on the main floor of the building. If you forget your towel, towel service is available at $2 per towel. Lastly, please keep your personal belongings with you to the pool deck, or storage cubbies are available in the Living Room next to our gym.\u003c\/p\u003e\n\u003cp\u003eIf we determine we need to close the pool due to inclement weather, you will be notified via email or phone call before 7pm the evening prior and a refund will be processed. Otherwise, rain or shine, it's your lane! \u003cstrong\u003eCancelations welcome 24 hours in advance. Due to high demand, we kindly ask that you refrain from booking back- to- back swim lanes to help ensure fair access for everyone\u003c\/strong\u003e.  Please call us at \u003cstrong\u003e401-386-4905.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor the safety and comfort of all our swimmers, the pool and hot tub will be closed when the temperature is \u003cspan\u003e25°F\u003c\/span\u003e or below.  Thank you for your understanding, and everyone will be notified ahead of time.  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe maximum quantity of pool passes we are able to accommodate at one time are three.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*In order to promote a relaxing environment Pool Passes are offered on a limited space available basis with one swimmer per lane. Splitting lane reservations is not available at this point in time. \u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLap swimming is available for swimmers 18 years old and over. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":44070110298351,"sku":"","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/LaneRental.jpg?v=1703798346"},{"product_id":"community-vinyasa-shelly-mcconnell","title":"Mat Pilates | Shelly McConnell","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-markjs=\"true\" class=\"markwfdfekgkc\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003eShelly\u003c\/span\u003e\u003cspan\u003e has been a group exercise participant for over 30 years, and an instructor for the second half of that time. She has taught a wide variety of fitness classes over the years, including step aerobics, hi-lo cardio dance, spin classes, boot camp, interval training, weight\/toning classes, and pilates.  She loves the camaraderie of exercising with a group! As she’s grown older, pilates and yoga are the types of classes she enjoys the most because the exercises really connect body and mind, helping each participant to be their best, strong and healthy self.  When you come to \u003c\/span\u003e\u003cspan data-markjs=\"true\" class=\"markwfdfekgkc\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003eShelly\u003c\/span\u003e\u003cspan\u003e’s class you will notice that she incorporates some alternative toning exercises with the traditional pilates routine and sprinkles in a bit of yoga as well. She will also make an effort to tailor each workout to the clients’ individual needs and goals. The result is a class that is for all body types and fitness levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat to Bring\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":45512103723247,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_0560.jpg?v=1726423869"},{"product_id":"hip-core-flow-jennifer-castellucci","title":"Hip Core Flow | Jennifer Castellucci","description":"\u003cp\u003eOver the past 30 years Jennifer has devoted herself to the fitness world by ensuring that her clients and students meet their fitness goals through educating them in proper alignment and function.\u003c\/p\u003e\n\u003cp\u003eJennifer holds certifications in Barre, Pilates, Aquatics, Cycling and Functional Movement. She has maintained an active practice in Holistic Personal Training, Therapeutic Bodywork and is a Licensed Physical Therapist Assistant.\u003c\/p\u003e\n\u003cp\u003eHer passion and enthusiasm are hard to miss. Jennifer uses her extensive Physical Therapy knowledge to ensure a safe and effective experience in her classes. It's no wonder that she ended up in the fitness world for her profession, considering she began her wellness journey in her early years as an Equestrian Champion. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHip Core Flow is a 60 minute workout designed to strengthen, lengthen and stabilize, all muscles of the hip and core that make up the foundation of your spine! Small isometric movements will help you awaken those accessory muscles you didn’t know existed! Additional props such as blocks, resistance bands, light weights or Pilates ball may be used to enlighten your experience. \u003c\/span\u003e\u003cspan\u003eAll levels welcome with modifications as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":45737130885359,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/000FAC92-1CC2-4523-B3EA-083CE26D4115_1_201_a.jpg?v=1723926620"},{"product_id":"aqua-flow-jennifer-castellucci","title":"Aqua Flow | Jennifer Castellucci","description":"\u003cp\u003eAqua Flow is a 45 minute class which incorporates elements of Barre, Yoga, Functional Training, Strength and Cardio. This energizing workout benefits anyone who may experience hip tightness, lower back and joint pain or inflammation. The water adds additional resistance and buoyancy to work muscles differently that may not be tolerated on land, safely and effectively! \u003c\/p\u003e\n\u003cp\u003eNoodles will be provided and used to enhance your experience. \u003c\/p\u003e\n\u003cp\u003eJennifer can't wait to meet you in the pool!\u003c\/p\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Shoes (optional, but great for stability)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":45756034416879,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/F568F415-D6E8-41D5-AE7E-3265579B6346.png?v=1727351964"},{"product_id":"barre-fusion-jennifer-castellucci","title":"Barre Fusion | Jennifer Castellucci","description":"\u003cp\u003eBarre Fusion integrates traditional Barre movements comprised of small isometric muscle contractions designed to strengthen and lengthen muscle tissue. The focus is on proper postural and spinal alignment to improve overall body function. Light weights, resistance bands and other props are utilized to increase the burn. Your arms, legs, glutes and core will thank you! All levels welcome!\u003c\/p\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":45801198223599,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2282.jpg?v=1732734443"},{"product_id":"barre-express-jennifer-castellucci","title":"Barre Express | Jennifer Castellucci","description":"\u003cp\u003eBarre Fusion integrates traditional Barre movements comprised of small isometric muscle contractions designed to strengthen and lengthen muscle tissue. The focus is on proper postural and spinal alignment to improve overall body function. Light weights, resistance bands and other props are utilized to increase the burn. Your arms, legs, glutes and core will thank you! All levels welcome!\u003c\/p\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":45907167445231,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2270.jpg?v=1732734433"},{"product_id":"bodywise-jennifer-castellucci","title":"Bodywise | Jennifer Castellucci","description":"\u003cp\u003eBodywise was designed with a focus on lengthening and releasing Musculoskeletal restrictions through stretching and loosening Fascia congestion in the body. This connective tissue surrounds and holds every organ, bone, nerve fiber and muscle in place, becomes tightened and “congested” when stressed. You will learn how to safely and effectively lengthen your body and move beneath the surface through proper Diaphragmatic breathing, props and hands on assists where appropriate. All levels welcome, modifications will be offered as required.\u003c\/p\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":45935087878383,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2283_ca8afb72-e77e-47a2-bc97-6d154c5f191a.jpg?v=1732734577"},{"product_id":"bootcamp-hiit-perfectly-fit-copy","title":"HIIT | Jennifer Castellucci","description":"\u003cp\u003e\u003cspan\u003eThis hour class combines elements of strength, cardio and High intensity Interval Training for a full body workout. Designed to maximize core musculature and body strength, this class will leave you feeling complete. Weights, cardio equipment, balance tools, resistance bands and body weight will be involved. Modifications as needed, all levels welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease sign up 24 hours in advance when possible for instructor preparation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eClass times:\u003c\/p\u003e\n\u003cp\u003eMonday | 9am-9:45am\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":46083051978991,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2292.jpg?v=1732734425"},{"product_id":"heated-ashtanga-yoga","title":"Heated Ashtanga Yoga: Abridged Primary Series | Anna Ji","description":"\u003cp\u003e\u003cb\u003eAshtanga Yoga: Abridged  Primary Series\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis 60-minute session delivers the discipline of the traditional Primary Series in a condensed format. This class honors the \"eight-limbed\" path of Ashtanga including mindset, physical postures, breath control, and meditation.\u003cbr\u003e\n\u003cbr\u003eWhile a full Primary Series requires 90 minutes, this abridged version maintains the traditional vinyasa count by focusing on the essential pillars of the sequence.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Sequence\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cu\u003eSun Salutations\u003c\/u\u003e: Complete Surya Namaskara A \u0026amp; B to build internal heat and establish the breath.\u003c\/li\u003e\n\u003cli\u003e\n\u003cu\u003eStanding Sequence\u003c\/u\u003e: The fundamental postures to develop balance, groundedness, and alignment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cu\u003eAbridged Seated Series\u003c\/u\u003e: A curated selection of seated asanas focusing on hip opening and forward folds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cu\u003eFinishing Sequence\u003c\/u\u003e: Backbends and inversions to soothe the nervous system and seal the practice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eRequirements\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cu\u003eIntermediate Level\u003c\/u\u003e: This is not a beginner class. Students must have a basic understanding of yoga asanas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cu\u003eFocus\u003c\/u\u003e: Expect a rigorous pace designed to build strength, sharpen concentration, and calm the mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout Anna Ji\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnna first discovered yoga in 2012, starting with a beginner's DVD and a mat in her living room. Under the careful guidance of a few amazing teachers, she continues to deepen her practice, focusing on discipline, patience, and dynamic movement rooted in Ashtanga principles.\u003c\/p\u003e\n\u003cp\u003eHaving recently completed her 200-hour Yoga Alliance certification, Anna looks forward to sharing her knowledge and experience with students seeking to cultivate strength, peace, and stability through yoga.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat to Bring\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":46098971361519,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/anna-ashtavakrasana.jpg?v=1733439154"},{"product_id":"vinyasa-yoga-katie-wolfe","title":"Vinyasa Yoga| Katie Wolfe","description":"\u003cp\u003e\u003cb data-olk-copy-source=\"MessageBody\"\u003eVinyasa:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe perfect way to start your week — an energizing vinyasa practice that blends breath-driven movement with purposeful holds to build strength, focus, and heat. After a dynamic warm-up and flowing vinyasas, we spend several breaths in standing postures like lunges and warriors to cultivate stamina, alignment, and inner steadiness. Expect a strong, rhythmic flow that balances momentum with moments of stillness. Open to all levels with variations offered, though some experience is recommended.\u003c\/p\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eKatie Wolfe is an E-RYT 200, RYT 500+ yoga teacher trained in Vinyasa and Yin, and Reiki certified. Currently earning her Master’s in Holistic Clinical Counseling, she offers a grounding, breath-focused practice with clear alignment cues. Katie’s intention is to help students feel better — more connected in body, mind, and spirit — each time they leave the mat.\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat to Bring:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":46404870275311,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/5078700472198268773_0cf5f445-9a73-46d4-89d6-55ead07c52ef.jpg?v=1745087715"},{"product_id":"heated-vinyasa-yoga-stacie-zamperini","title":"Heated Vinyasa Yoga |  | Stacie Zamperini","description":"\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003eStacie is certified E-RYT-500 hours through Yoga Alliance  She integrated the principles of mindfulness, movement and breath work into all of what she does.  Her first 200 hour certification focused on Baptiste Power yoga.  Strengthening the body and mind through a challenging vinyasa flow.  Within her 300 hours of yoga training, she focused her studies on Restorative, Yin Yoga and Yoga Nidra meditation.  In addition, she has 120 hours of Adapted yoga training creating a practice of inclusivity and accessibility for all.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":46522642923759,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_7749_e5109022-b796-41dd-8283-d7240782a759.heic?v=1741804569"},{"product_id":"heated-vinyasa-yoga-susan-frassinelli","title":"Heated Vinyasa Yoga | Susan Frassinelli","description":"\u003cp\u003e\u003cspan\u003eSusan is certified RYT 200 hour yoga teacher specializing in power, chair, and Yoga for cancer.  She completed her training in 2015 and have enjoyed teaching a variety of classes and students ever since.  She believes yoga should be available and accessible to all populations.  As a physical therapist she has enjoyed incorporating her knowledge into the yoga classes that she teaches.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen not teaching, Susan enjoys taking different yoga classes, as well as spending as much time outdoors and with her family as possible. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/h5\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":46736321478895,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/20250810_093735_b2d9c355-849b-46c2-b65d-020575897f36.jpg?v=1755106943"},{"product_id":"heated-vinyasa-yoga-elizabeth-cornetta","title":"Heated Hot 26| Elizabeth Cornetta","description":"\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eThe Hot 26 Class is a set standard of fixed poses, pranayama or breath work. We move through 2 Sets of each pose thus helps students\u003c\/span\u003e\u003cspan\u003e to ease the mind as they watch their own process. A \u003c\/span\u003e\u003cspan\u003evariety of benefits for both physical and mental well-being.\u003c\/span\u003e\u003cspan\u003e We focus on proper ailment, technique \u0026amp; focus offering a rigorous cardiovascular workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eThe class is both standing \u0026amp; seated with a slow down period at the end for restorative we call shavasana or meditation to slow \u0026amp; cool down to close the class.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eIt's known to enhance our overall health, t\u003c\/span\u003e\u003cspan\u003ehe heated environment promotes detoxification through sweating,\u003c\/span\u003e\u003cspan data-cid=\"e7ff2856-c2e2-4478-8a02-a6210e8da781\" class=\"x_pjBG2e\"\u003e\u003cspan class=\"x_UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eimproving flexibility, strength, and balance, stress reduction and weight management, bone density, improve cardio vascular health and so much more. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eElizabeth shares her passion for Love, Healing \u0026amp; Spiritual Growth in her private practice, classes, workshops \u0026amp; retreats.  \u003c\/span\u003e\u003c\/span\u003eAs a licensed Hay House Affiliate Elizabeth leads seminars, conferences \u0026amp; retreats internationally based on the philosophy that learning to love ourselves can \u0026amp; will heal our lives.  \u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eWith a foundation in Ballet \u0026amp; Dance from NYC, her education \u0026amp; study’s range from - Yoga Mindfulness Clinical Intervention for Anxiety \u0026amp; Depression, with P.E.S.I. The Barkan Method of Hot Yoga.  \u003c\/span\u003e\u003c\/span\u003e After almost two decades of teaching she is a leader in her field weaving an ancient philosophy in a modern world. Yoga, Movement, Meditation, Mindfulness highlight how the inner dialogue affects our practice on \u0026amp; off the mat \u0026amp; into the world. \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch5\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e What to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":46782505779439,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/attachment1756309360606.jpg?v=1756309640"},{"product_id":"slow-flow-elizabeth-cornetta","title":"Slow Flow Yoga | Elizabeth Cornetta","description":"\u003cp\u003e\u003cspan\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eElizabeth shares her passion for Love, Healing \u0026amp; Spiritual Growth in her private practice, classes, workshops \u0026amp; retreats.  \u003c\/span\u003eAs a licensed Hay House Affiliate Elizabeth leads seminars, conferences \u0026amp; retreats internationally based on the philosophy that learning to love ourselves can \u0026amp; will heal our lives.  \u003cspan data-olk-copy-source=\"MessageBody\"\u003eWith a foundation in Ballet \u0026amp; Dance from NYC, her education \u0026amp; study’s range from - Yoga Mindfulness Clinical Intervention for Anxiety \u0026amp; Depression, with P.E.S.I. The Barkan Method of Hot Yoga.  \u003c\/span\u003e After almost two decades of teaching she is a leader in her field weaving an ancient philosophy in a modern world. Yoga, Movement, Meditation, Mindfulness highlight how the inner dialogue affects our practice on \u0026amp; off the mat \u0026amp; into the world. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/h5\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":46824628191471,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/attachment1756309019890_981cdedb-4f08-4c40-a0ba-08d1057d8655.jpg?v=1756330783"},{"product_id":"vinyasa-yoga-tia-webster","title":"Vinyasa Yoga| Tia Webster","description":"\u003cdiv data-olk-copy-source=\"MessageBody\"\u003e\n\u003cp dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003eTia completed her 200 HR RYT in Nicaragua in July 2024, during which she found her thirst for knowledge and a deeper understanding of the practice ignited. She has completed an additional 20 HR Yin training as well as a 50 HR Pranayama apprenticeship. \u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTia’s style is influenced by the way she moves through life and her desire to move freely with an open heart. Her \u003cspan\u003egoal is to cultivate a space where you can feel comfortable to “come as you are” with constant encouragement to honor your physical, mental, emotional and spiritual body without judgement. Meditation, Pranayama and Asana come together to cultivate a practice focused on self love and acceptance, guiding participants gently to step into their authentic light.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eWhat to Bring:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":47269733007599,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/tia_pic.jpg?v=1781206831"},{"product_id":"heated-vinyasa-yoga-angela-zmyslinski","title":"Heated\/ Non Heated- Vinyasa Yoga| Angela Zmyslinski","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eStart your morning right with this heated Vinyasa flow! Connect your breath to movement as you flow through energizing transitions and shapes set to fun, upbeat music. This all-levels class offers plenty of options to dial up the intensity or modify as needed. Whether you’re looking to build heat, find ease, or simply wake up your body with mindful, breath-led movement, you’ll leave feeling refreshed, grounded, and ready for the day.\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eAngela is a 200-hour certified yoga teacher who graduated from the Intentional Embodiment Yoga School. She enjoys the physical and mental benefits that yoga brings to her life and teaches an energizing vinyasa flow with creative sequencing and fun playlists. \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eWhat to Bring:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":47368346566895,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/20251128_123747_555501ea-1868-4764-97de-50d9ce00f50f.jpg?v=1765031067"},{"product_id":"stretching-mobility-jennifer-castellucci","title":"Stretching \u0026 Mobility | Jennifer Castellucci","description":"\u003cdiv\u003e\n\u003cp\u003eStretching \u0026amp; Mobility:\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eWith a focus on lengthening and loosening small and large muscle groups, this stretching class utilizes dynamic movement, as well as static holds to increase flexibility and improve mobility. Students will learn how to safely stretch their bodies using proper techniques and alignment to reduce injury, utilizing props to accommodate all levels and abilities. No experience is needed, modifications will be provided, and gentle assists will be offered, when appropriate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":47687168590063,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2283_ca8afb72-e77e-47a2-bc97-6d154c5f191a.jpg?v=1732734577"},{"product_id":"heated-power-vinyasa-yoga-anna-ji-copy","title":"Heated Level Up Your Flow Yoga | Anna Ji","description":"\n\n\u003cb\u003eLevel Up Your Yoga Flow Yoga\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003eTake your yoga practice to the next level in this intermediate (Level II) class. We'll blend fun and challenging transitions, arm balances, and inversions into creative sequences. Perfect for practitioners seeking to advance their skills, build physical and mental strength, improve stamina, and diversify their asana repertoire.\u003c\/p\u003e\n\u003cp\u003eGet ready for a complete body and mind workout.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eAbout Anna\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAnna first discovered yoga in 2012, starting with a beginner's DVD and a mat in her living room. Under the careful guidance of a few amazing teachers, she continues to deepen her practice, focusing on discipline, patience, and dynamic movement rooted in Ashtanga principles.\u003cbr\u003e\u003cbr\u003eHaving recently completed her 200-hour Yoga Alliance certification, Anna looks forward to sharing her knowledge and experience with students seeking to cultivate strength, peace, and stability through yoga.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Bring\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":47879071465711,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/anna-seatedcompass_63c32d9c-f8cf-4acd-9a3d-ad5ea1688e8b.jpg?v=1772805771"},{"product_id":"tai-chi-qigong-andrew","title":"Tai Chi \u0026 Qigong | Andrew Shea","description":"\u003cdiv\u003e\n\u003cdiv id=\"x_x_divRplyFwdMsg\"\u003e\n\u003cdiv\u003e\u003cspan\u003eTai Chi and Qigong\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eJoin us in our Beatrix Garden for t\u003c\/span\u003e\u003cspan\u003ehe mindful practices of \u003c\/span\u003e\u003cspan\u003eTai Chi and Qigong. They both offer exceptional benefits—including stress reduction, improved balance, and enhanced mobility. \u003c\/span\u003eNo experience necessary, beginners welcome. This class will be held weekly in the garden weather dependent.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eAndrew earned his credentials at the Kripalu Center for Yoga \u0026amp; Health, where he also served as an instructor. Additionally, he holds a black belt in Uechi-Ryu karate, a discipline he has practiced for over thirty years. His teacher approach blends the grace of meditative movement with the grounded stability of long-term martial arts experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003eWhat to Bring:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable Clothing\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGood vibes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":49523252592879,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2807.jpg?v=1782007409"},{"product_id":"vinyasa-yoga-stephanie-costa-copy","title":"Heated Vinyasa Yoga| Stephanie Costa","description":"\u003cp\u003eComing from a running background, Stephanie first turned to yoga in search of a practice that was a little kinder to her body. Since then, yoga has grown into a daily ritual and a source of grounding and perspective. Along the way, it has introduced her to a wonderful community, created opportunities to travel, and connected her with people from all over the world.\u003c\/p\u003e\n\u003cp\u003eHaving recently completed her 200-hour yoga teacher training, Stephanie is excited to share what yoga has brought to her own life in a way that feels real, welcoming, and accessible. She hopes to create classes where people can move, breathe, connect, and leave feeling a little more grounded than when they arrived.\u003c\/p\u003e\n\u003cp\u003eWhat to Bring:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":49904327590127,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/StephCosta.jpg?v=1782510288"},{"product_id":"stretch-mobility-christine-naktenis","title":"Stretch \u0026 Mobility | Christine Naktenis","description":"\u003cp\u003eChristine's classes tend to have longer holds and focus on breath work and staying within one’s own bodies limits. Christine believes in teaching to each student so that everyone can get something out of any class they participate in.\u003c\/p\u003e\n\u003cp\u003eChristine got her start in yoga while living in Colorado 25 years ago. She started her teaching journey in 2006 and become Yoga Alliance 200 hour Certified in 2008.\u003c\/p\u003e\n\u003cp\u003eTraining with Shiva Rea and Baron Baptiste and then finding her own style after many years of practice, Christine now teaches a slow flow, alignment-based yoga. Focused on strength and stability through safely practicing postures as you learn about your own body.\u003c\/p\u003e\n\u003cp\u003eWhen not teaching or practicing yoga, Christine can be found outside playing! Surfing, rock climbing and mountain biking and skiing are her favorites, but she will happily participate in just about any outdoor activity! She loves to spend time with her family most of all!\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/h5\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":49987059351791,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_20260402_110602_f85d2ef2-74f3-4cbd-944c-ef1845f3c886.jpg?v=1775832944"}],"url":"https:\/\/shepherds.run\/collections\/class-pack.oembed?page=2","provider":"Shepherd's Run","version":"1.0","type":"link"}