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Body + Mind

Sound Bath | March 10 | Allison Schumann

Sound Bath | March 10 | Allison Schumann

Regular price $20.00
Regular price Sale price $20.00
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Did you know that sound is one of the most powerful and effective ways to decompress?

Join Allison Schumann as she guides you through a sound bath meditation. This experience will bring us to a place of full body listening where we can re-pattern our cells, our minds, and perhaps the more subtle body of emotions, resting in harmony with ourselves and nature. Drop into the experience even more so by signing up for Allison's regularly scheduled restorative yoga class at noon prior to the Sound Bath! 

March 10 | 2-3pm

What to Bring
  • Mat
  • Towel
  • Water Bottle
  • Any props that make you feel comfortable and cozy
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