{"product_id":"member-stretching-mobility-jennifer-castellucci","title":"Member Stretching \u0026 Mobility | Jennifer Castellucci","description":"\u003cp\u003eStretching \u0026amp; Mobility:\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eWith a focus on lengthening and loosening small and large muscle groups, this stretching class utilizes dynamic movement, as well as static holds to increase flexibility and improve mobility. Students will learn how to safely stretch their bodies using proper techniques and alignment to reduce injury, utilizing props to accommodate all levels and abilities. No experience is needed, modifications will be provided, and gentle assists will be offered, when appropriate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":47687141556463,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2283_becde1f7-56dd-4300-b6b7-cd85ecd42765.jpg?v=1732734590","url":"https:\/\/shepherds.run\/products\/member-stretching-mobility-jennifer-castellucci","provider":"Shepherd's Run","version":"1.0","type":"link"}