{"product_id":"member-vinyasa-yoga-katie-wolfe","title":"Member Vinyasa Yoga | Katie Wolfe","description":"\u003cp\u003e\u003cb data-olk-copy-source=\"MessageBody\"\u003eVinyasa:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe perfect way to start your week — an energizing vinyasa practice that blends breath-driven movement with purposeful holds to build strength, focus, and heat. After a dynamic warm-up and flowing vinyasas, we spend several breaths in standing postures like lunges and warriors to cultivate stamina, alignment, and inner steadiness. Expect a strong, rhythmic flow that balances momentum with moments of stillness. Open to all levels with variations offered, though some experience is recommended.\u003c\/p\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eKatie Wolfe is an E-RYT 200, RYT 500+ yoga teacher trained in Vinyasa and Yin, and Reiki certified. Currently earning her Master’s in Holistic Clinical Counseling, she offers a grounding, breath-focused practice with clear alignment cues. Katie’s intention is to help students feel better — more connected in body, mind, and spirit — each time they leave the mat.\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat to Bring:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shepherd's Run","offers":[{"title":"Default Title","offer_id":46404861853935,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/5078700472198268773_9d772613-0d5c-4b76-888c-037dc09dedc4.jpg?v=1745087700","url":"https:\/\/shepherds.run\/products\/member-vinyasa-yoga-katie-wolfe","provider":"Shepherd's Run","version":"1.0","type":"link"}