Power Vinyasa with Kendall Hope
Great tunes and good vibes! Perfect for the intermediate/advanced yogi, Kendall aims to inspire her students to dive into smooth transitions from one pose to the next. Enjoy traditional yoga poses strung together in a way that ignites strength and fluidity, all while maintaining a soft sense of self. Sealing the hour off with some juicy restorative work, you are bound to leave feeling like the best version of yourself!
Class time :
- Thursday | August 18th | 5:15 pm
All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session. For cleanliness and Covid safety we are asking all participants to bring their own:
- Water Bottle