{"product_id":"tai-chi-qigong-andrew","title":"Tai Chi \u0026 Qigong | Andrew Shea","description":"\u003cdiv\u003e\n\u003cdiv id=\"x_x_divRplyFwdMsg\"\u003e\n\u003cdiv\u003e\n\u003cspan data-olk-copy-source=\"MessageBody\"\u003eTai Chi and Qigong The mindful practices of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eTai Chi and Qigong offer exceptional benefits—including stress reduction, improved balance, and enhanced mobility.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eAndrew earned his credentials at the Kripalu Center for Yoga \u0026amp; Health, where he also served as an instructor. Additionally, he holds a black belt in Uechi-Ryu karate, a discipline he has practiced for over thirty years. His teacher approach blends the grace of meditative movement with the grounded stability of long-term martial arts experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003eWhat to Bring\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMat\u003c\/li\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003cli\u003eGood vibes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Body + Mind","offers":[{"title":"Default Title","offer_id":49523252592879,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/9538\/3745\/files\/IMG_2803_e53781e3-d5d4-4837-88be-0964394f4883.jpg?v=1779052396","url":"https:\/\/shepherds.run\/products\/tai-chi-qigong-andrew","provider":"Shepherd's Run","version":"1.0","type":"link"}