Welcome to The Flock!
We are happy to say that we will keep growing the programming and adding on amenities for our wonderful members to enjoy. That said, if there are any class times, styles, or programming you wish to see, please never hesitate to make us aware! In the meantime, we have a full roster of classes live on the site, and our gym hours are as follows:
Monday/Tuesday | 8am-1130am & 430pm-8pm
Friday/Saturday/Sunday | 8am-6pm
If there's anything you need, please never hesitate to reach out. Our Director of Wellness, Kendall, may be reached Wednesday-Sunday at K.Hope@shepherds.run
See you in The Living Room!