Welcome to Studio + Gym!

Thanks for joining The Flock!

Welcome to BODY + MIND
and more importantly, thank you for joining our community. 
As a new member, we invite you for an in-person orientation where we hope to get to know you better as well as show you through our facilities. When you arrive we can walk you through any questions on how to book services, utilize the online membership portal, as well as sign our facilities waiver, complete with policies and procedures.
A full list of available classes are available on our website and our Gym Hours are as follows:

Gym Hours 
Monday-Thursday| 7am-7pm
 Friday | 7am-6pm
Saturday-Sunday | 8am-6pm

In the meantime, we want to provide you with a little insight on how to get started. Please create an account on our website using the email you registered with, and click the link below:

Member Exclusive Content

Once you have completed your member account registration, you can start signing up for classes without being charged by following the below:

You'll want to make sure that you are "Logged in as [your name]"
Then Click on: 
1.Wellness
2. Member Exclusive Content
3. Select your Class

Additional perks are available exclusively to wellness members on the website when logged in.
 
For 50% off Daily Drop-in services such as Petite Retreat and Pool Passes please enter WELLNESSMEMBER code at checkout.

For 10% off of Spa Services including massages and facials please enter  WELLNESSMEMBERSPA code at checkout.

If there's anything you need, please never hesitate to reach out.
Our Director of Wellness, Caitlin, may be reached Wednesday-Sunday at c.taylor@shepherds.run

See you in The Living Room!