The Body + Mind Wellness Center was designed with the community at the forefront of our hearts. We have long dreamt of creating a space that invigorates the soul, provides warmth, and offers a whole body approach to wellbeing.

The spaces and services that reside within Body + Mind have been crafted for those seeking a sense of balance and growth.

Whether you are staying with us for a few days at The Inn, a local wellness community member, or just dropping in for a one time treatment we offer a variety of services and activities.

  • Wellness Members

    For our local community we offer monthly wellness membership. This membership provides unlimited access to our core yoga classes in the studio as well as use of our TechnoGym fitness area and living room lounge. Members also receive discounts on body treatments, pool lane rentals, and spa day passes.

    Become a Member 
  • Inn Guests

    The Body + Mind Gym, Salt Water Pool, Hot Tub, and Yoga Studio will be available to guests of The Inn as part of the resort experience. Clear your mind with a heated yoga class, take a dip in our outdoor pool or hot tub, or work up a sweat with our TechnoGym fitness equipment.

    Guests of The Inn can also book massage and body treatments which provides access to the spa facilities.

  • Drop-In

    For our community members looking for an a-la-carte experience we offer several single day experiences. These include body and massage treatments in our spa, vinyasa yoga classes, spa day passes, fitness day passes, and pool lane rentals in our outdoor saltwater pool.

    See Drop-In Services 

The Spa at BODY + MIND


Our signature massages are so relaxing it may well send you to sleep. Before or after your treatment enjoy use of all the BODY+MIND facilities. Take a steam, partake in a heated yoga class, or simply let your stresses melt away in the spa lounge.


The Studio at BODY + MIND

Join A Class

Whether you are looking to work up a sweat in our heated vinyasa classes or lengthen and recenter in a restorative flow session you can find a ful schedule of classes available for a-la-carte booking.



Whether you are looking to rent a private lane in our outdoor salt-water swimming pool, work up a sweat in the TechnoGym fitness studio, or you are simply looking for day pass for the spa we offer a range of services to meet your wellness needs. Follow the link below to view available options. All single day services are subject to availability.



Become a member of our growing wellness community! Currently we offer two monthly membership options that provide unlimited access to our yoga classes, the gym and our living room where our community comes together pre-and post classes.




Monday-Tuesday | 7am-11:30am & 3:30pm-7pm
Wednesday-Thursday | 7am-7pm
Friday | 7am-6pm

Saturday-Sunday | 8am-6pm


Monday-Sunday | See Full Schedule