Opening in Summer of 2023

The Body + Mind Wellness Center was crafted with a community first approach to whole body living. We believe that by developing a balanced approach to wellness together we can improve ourselves and our community.

Several tiers of BODY  +MIND memberships as well as day passes and a-la-carte services will be offered.

Shepherd's Run BODY + MIND will include the following features:

  • a full service spa, offering massage and body treatments
  • The Spa Lounge, exclusive to our spa guests, a place for tranquil reflection and relaxation
  • Men's and Women's full service locker facilities inclusive of private shower rooms and steam rooms
  • The Studio, a multi-use fitness studio offering a range of classes including hot yoga, barre, strength, and more.
  • The Sanctuary, a pre and post class gathering space with juice, tea, and coffee bar.
  • a  four-lane, 25-yard  outdoor lap pool
  • a comprehensive strength and cardio gym inclusive of strength resistance machines, free weights, treadmills, ellipticals, upright bikes, and rowing machines.