Mat Pilates | Jennifer Pascale
Mat Pilates | Jennifer Pascale
Regular price
$18.00
Regular price
Sale price
$18.00
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/
per
Jen's class concentrates on strengthening the body while emphasizing posture, balance, and flexibility. This fifty minute class is a full body workout that will engage your core as well as lengthen and strengthen arms and legs.
Jennifer, a former athlete, found Pilates as a means for recovery from a back injury. She has been teaching since 2006 and is certified in mat, reformer, and Cadillac through Balanced Body Pilates.
What to Bring
- Mat
- Towel
- Water Bottle