Heated Vinyasa Yoga | Kendall Hope

Kendall began her love affair with yoga after stumbling upon a class in the East Village of New York City in 2009. The line around the block to get in, the creaky stairs up to the heated room, and the overwhelming sense of love and community within the space had her hooked immediately. She received her 200 hr certification through the Yoga Alliance in 2011, and dove right into the world of teaching at the likes of Y7, Form+Flow, The Yoga Room, and Yoga to the People, as well as holding virtual classes for companies like Pfizer and NextJump. Throughout her tenure in the yoga world, she’s also tacked on certifications in yoga sculpt and yin. Her classes are fluid in movement with an emphasis on great music, and striking an equal partnership between strength and restorative work. All she asks of her students is to simply come as they are, strong and beautiful. 

What to Bring

• Mat
• Towel
• Water Bottle