Heated Vinyasa Yoga | Zoë Hupf

Zoë started her yoga journey while battling some health issues, by further deepening her practice, allowed her to gain muscle back and her confidence.  After two years of personal yoga practice she completed her 200 HR RYT training through Barre and Soul.  Zoë looks forward to sharing her knowledge and experience in Vinyasa flow to people looking to connect breath to movement, gain strength, and sweat their toxins out.  

Take the step!

A heated vinyasa flow aimed to get your body moving and your blood flowing.  This class is more of a vigorous vinyasa inspired by Ashtanga, mixed with good music and good vibes.  Incorporating meditation, breath work, and fast paced gradual pose progression-intended for all.

What to Bring

• Mat
• Towel
• Water Bottle
• Good vibes