Qigong for Vitality & Wellness | Lisa Tener

Qigong for Vitality & Wellness | Lisa Tener

Experience an enlivening Qigong practice that combines mindful movement, breath, and energy to cultivate vitality, balance, and overall wellbeing. Whether you’re new to Qigong or an experienced practitioner, this all-levels class offers an opportunity to slow down, reconnect, and bring more wisdom, joy, and vitality into your everyday life.

Lisa Tener has practiced Qigong since 1997 and has taught since 2018. She became certified to teach Empowerments and Happiness Qigong in 2024 by Qigong Master Robert Peng and is passionate about making this ancient practice accessible and empowering for students of all ages and abilities.

What to Bring:

• Comfortable clothing
• Water bottle
• An open mind