Spinning with SoCo Cycle

This 45-minute ride is packed with high-energy, pumping music. Our amazing playlist will allow you to get lost in the rhythmic interval ride. This ride has intense cardio, strength building with bands, and a calming stretch. This class is led by Kara Pereira of Soco Cycle in the Shepherd's Run Event Hall.

Class time:

• Thursday | June 30th,  4 pm + 5:15pm
• Thursday | July 28th  4 pm + 5:15pm

All classes include a complimentary glass of Shepherd's Run wine, artisan tea, or pour-coffee at the end of the session. For cleanliness and Covid safety we are asking all participants to bring their own:

• Towel
• Water Bottle

Attendees of this class will receive a QR code valid for a discount at the SoCo Cycle studio.