Vinyasa Yoga | Kendall Hope

Great tunes and good vibes! Perfect for the intermediate/advanced yogi, Kendall aims to inspire her students to dive into smooth transitions from one pose to the next. Enjoy traditional yoga poses strung together in a way that ignites strength and fluidity, all while maintaining a soft sense of self. Sealing the hour off with some juicy restorative work, you are bound to leave feeling like the best version of yourself!

Kendall received her 200 hr certification through the Yoga Alliance in 2011, and dove right into the world of teaching at the likes of Y7, Form+Flow, The Yoga Room, and Yoga to the People, as well as holding virtual classes for companies like Pfizer and NextJump. Throughout her tenure in the yoga world, she’s also tacked on certifications in yoga sculpt and yin. Her classes are fluid in movement with an emphasis on great music, and striking an equal partnership between strength and restorative work.

What to Bring:

• Mat
• Towel
• Water Bottle