Vinyasa Yoga| Stephanie Costa

Coming from a running background, Stephanie first turned to yoga in search of a practice that was a little kinder to her body. Since then, yoga has grown into a daily ritual and a source of grounding and perspective. Along the way, it has introduced her to a wonderful community, created opportunities to travel, and connected her with people from all over the world.

Having recently completed her 200-hour yoga teacher training, Stephanie is excited to share what yoga has brought to her own life in a way that feels real, welcoming, and accessible. She hopes to create classes where people can move, breathe, connect, and leave feeling a little more grounded than when they arrived.

What to Bring:

• Mat
• Towel
• Water Bottle