Heated Power Vinyasa Yoga | Anna Ji

About Anna Ji

Anna first discovered yoga in 2012, starting with a beginner's DVD and a mat in her living room. Under the careful guidance of a few amazing teachers, she continues to deepen her practice, focusing on discipline, patience, and dynamic movement rooted in Ashtanga principles.

Having recently completed her 200-hour Yoga Alliance certification, Anna looks forward to sharing her knowledge and experience with students seeking to cultivate strength, peace, and stability through yoga.

Heated Power Vinyasa

This invigorating heated power vinyasa class aims to build strength, enhance flexibility, and increase mobility. Glide seamlessly through intelligently sequenced pose transitions, linking breath to movement in our infrared-heated studio. In this dynamic flow, we'll also concentrate on fine-tuning your posture and refining your technique, ensuring you gain the most from every asana. This session will challenge your body and sharpen your mind, leaving you feeling empowered, lengthened, and deeply renewed. While familiarity with vinyasa is recommended, modifications will always be offered to support your individual practice.

What to Bring

• Mat
• Towel
• Water Bottle